๐Ÿ“Š Cost of Living Comparison

Dallas vs Seattle

Side-by-side cost of living comparison for 2026

Dallas

Texas
103
Average
$310,000
Median Home
$1,500/mo
Median Rent
$54,747
Median Income

Seattle

Washington
152
Very Expensive
$750,000
Median Home
$2,300/mo
Median Rent
$97,185
Median Income

๐Ÿ’ก The Verdict

32% cheaper
Dallas is 32% more affordable than Seattle. A $75,000 salary in Seattle is equivalent to $50,822 in Dallas.

Category-by-Category Breakdown

Index values shown. National average = 100. Lower is cheaper.

Housing
104
Dallas
224
Seattle
Groceries
97
Dallas
109
Seattle
Utilities
99
Dallas
108
Seattle
Transportation
106
Dallas
112
Seattle
Healthcare
100
Dallas
109
Seattle

๐Ÿ’ฐ Salary Equivalence

To maintain the same standard of living:

$110,680
$75K in Dallas โ†’ Seattle
$50,822
$75K in Seattle โ†’ Dallas

See exact take-home pay: Texas salaries ยท Washington salaries

Living in Dallas vs Seattle

Housing is typically the biggest factor in any cost-of-living comparison. Dallas has a housing index of 104 while Seattle sits at 224 (national average = 100). The median home in Dallas costs $310,000 compared to $750,000 in Seattle, a difference of $440,000. Monthly rent follows a similar pattern: $1,500 in Dallas versus $2,300 in Seattle.

Groceries and everyday expenses show a notable difference: Dallas scores 97 while Seattle scores 109.

Healthcare costs in Dallas (100) are lower than Seattle (109).

Median household income in Dallas is $54,747 compared to $97,185 in Seattle. When adjusted for cost of living, income goes further in Dallas.

Relocating: Dallas vs Seattle

If you are considering a move between Dallas (index: 103) and Seattle (index: 152), the 32% cost difference has real implications for your budget. Dallas is the more affordable option, but the right choice depends on your income, career opportunities, and lifestyle priorities.

Housing budget reality: Using the 28% rule (spending no more than 28% of gross income on housing), the median household in Dallas can afford $1,277/month, while the median household in Seattle can afford $2,268/month. With median homes at $310,000 in Dallas versus $750,000 in Seattle, the higher-cost city presents significant affordability challenges.

Renting vs buying: At $1,500/month in Dallas and $2,300/month in Seattle, renters save significantly in Dallas. The rent-to-own ratio in each city determines whether renting or buying offers better value for your situation.

Income adjustment: A $75,000 salary goes significantly further in Dallas. Before accepting a job in either city, use the salary equivalence data above to understand what you would need to earn to maintain your current standard of living.

Reading These Numbers: Dallas (103) vs Seattle (152)

The cost of living index uses 100 as the national average. Dallas at 103 is 3% above the US average, while Seattle at 152 is 52% above average. There is a meaningful cost gap between these two cities that affects day-to-day budgeting.

The 49-point spread between Seattle (152) and Dallas (103) is large enough to reshape a household budget entirely, especially for single-income families. The biggest category divergence is housing, where Dallas scores 104 and Seattle scores 224. That 120-point gap is the primary driver of the overall cost difference between these two metros. Housing, the largest line item for most households, favors Dallas with indices of 104 versus 224. Median home prices of $310,000 in Dallas and $750,000 in Seattle underscore this gap.

For renters: With median rents of $1,500/month in Dallas and $2,300/month in Seattle, the annual rent difference is approximately $9,600. Over a 5-year period, that compounds to $48,000 in savings by choosing the more affordable city.

For homebuyers: The $440,000 difference in median home prices between Dallas and Seattle translates to roughly $26,400 per month in mortgage payments at current rates. Factor this into your budget alongside property taxes and insurance, which also vary by location.

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